Cooking A Sweet Potato In The Microwave

Microwaving a sweet potato is by far the FASTEST way to cook one. All you need is five minutes. So when you're in a pinch, this is definitely the option for you.

Do I need to prick the potato before I microwave it?

Yes! Pricking the skin will allow steam to escape.

Does a microwaved sweet potato have a different texture than a roasted one?

Only slightly, and if you're dressing it up with toppings (like our favorite BBQ Chicken Stuffed Sweet Potato) we doubt you'll taste a difference.

How long does it take to microwave a sweet potato?

Five minutes! Check to see if the sweet potato is tender after that. If it's not, microwave in 30-second increments until it is.

How do I know when it's cooked through?

You're looking for the inside to be completely tender. Use a paring knife to pierce all the way through the skin to the center of the potato. If there is some resistance, keep cooking. If it's glides through to the center, it's ready to eat!

What should I top my sweet potato with?

So glad you asked! We love with topping sweet potatoes with a mixture of protein, vegetables, and cheese to make them a full meal. Try out some of our favorites: Taco Stuffed Sweet Potatoes and Sloppy Joe Sweet Potatoes.

Made it? Let us know how it went in the comment section below!

Yields: 1 serving

Prep Time: 0 hours 5 mins

Total Time: 0 hours 5 mins

sweet potato

Kosher salt

Freshly ground black pepper

small pat butter

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Wash sweet potato thoroughly, pat dry, and pierce 3-4 times with a fork. Place potato on microwave-safe plate and microwave 5 minutes, turning halfway through.
If your potato isn't fork tender after 5 minutes, continue microwaving in 30 second increments. Split potato down the middle, season with salt and pepper and top with a pat of butter.

Dish, Food, Cuisine, Ingredient, Root vegetable, Potato, Vegetable, Produce, Staple food, Baked goods,

Parker Feierbach

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Lena Abraham Senior Food Editor Lena Abraham is the Senior Food Editor at Delish, where she develops and styles recipes for video and photo, and also stays on top of current food trends.

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